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Kellen Tichenor’s story is a full-circle

1/7/2026

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Kellen Tichenor’s story is a full-circle gymnastics journey—from a determined 7‑year‑old athlete to an elite‑level competitor and now co‑owner of MGA Gymnastics Apopka in Florida.​

Early Years and Love for GymnasticsKellen began gymnastics at age 7, stepping into the gym as a young boy with big dreams and a natural love for movement.​

He trained under his father, coach Brian Shrewsbury, who would guide him for the next 17 years from beginner levels all the way to elite gymnastics.​

As he grew, gymnastics quickly became more than an after‑school activity; it was a family mission and a way of life.​

Traveling frequently for competitions, Kellen and his family especially loved meets in Florida, a state that would later become central to his future.​

Rise to Elite Level and USA QualifierOver nearly two decades as a competitive athlete, Kellen advanced to Elite level men’s gymnastics and built a reputation as a powerful, hard‑working all‑around gymnast.​

He collected multiple state, regional, and national titles along the way, showing the consistency and perseverance needed at the highest levels of the sport.​

At the peak of his competitive career, Kellen qualified for the prestigious US National Qualifier held at the Olympic Training Center in Colorado Springs, a major milestone for any American gymnast.​

Although injuries just before and after that qualifier ultimately kept him from pursuing international competition, the experience cemented his identity as an elite gymnast and future leader in the sport.​

18 Years with MGA GymnasticsKellen’s competitive path ran hand‑in‑hand with MGA Gymnastics, the Shrewsbury and Tichenor family’s Christian, family‑owned program that has been serving communities for over 60 years.​

As Brian coached Kellen up through the levels, he also trained him as a coach—teaching him drills, spotting techniques, and how to work with athletes from preschool through advanced competitive levels.​

Over the years, Kellen transitioned from athlete to coach, accumulating more than 20 years of coaching experience across men’s and women’s gymnastics.​

He helped grow MGA’s programs in both Maryland and Florida, blending high‑level technical training with the positive, faith‑based culture that defines the MGA story.​

Ownership and MGA Gymnastics ApopkaKellen is now co‑owner of MGA Gymnastics, Cheer, Tumbling, and Ninja, and serves as manager of MGA Gymnastics Apopka, Florida.​

From Apopka, he oversees recreational and competitive programs for boys and girls, passing on the same strength, discipline, and joy he experienced as a young gymnast.​

Alongside his wife Jasmine—also a co‑owner and manager—Kellen continues the MGA legacy while raising their family in Florida and investing in the local community.​
​

His journey from 7‑year‑old gymnast to elite athlete, US National Qualifier, and now gym owner shows kids and parents that gymnastics is more than medals; it’s a lifelong foundation for character, faith, and leadership
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MGA Maryland

(301)249-0808
[email protected]
521 Commerce Drive
Upper Marlboro, MD 20774

Serving communities for over 60 years. 

MGA, a Christian family-owned business, began in 1964 as a small gymnastics and dance studio near Washington, D.C. Today, with God's grace, we maintain the same warm, welcoming atmosphere at our two locations in Upper Marlboro, MD, and Apopka, FL. We cherish our values and warmly welcome students from all backgrounds. Our mission is to provide a positive, uplifting environment where everyone can grow and thrive, inspired by 1 John 4:19: "We love because He first loved us."
  • Sign In
  • About Us
    • Our Story
    • Our Staff
  • Blog
  • Events
    • Calendar
    • Birthdays
    • Competitions >
      • Reindeer Games
      • Shamrock Showdown
      • Safari Games
      • July Jamboree
      • MGA Fall Classic
      • Turkey Day Challenge
    • Halloween Party
    • Skill Testing >
      • Register for Skill Testing
  • Programs
    • Preschool
    • Gymnastics >
      • Girls Gymnastics >
        • Pink Levels 1 and 2
        • Pink Plus Level 3
        • Bronze
      • Boys Gymnastics
    • Tumbling
    • Ninja
    • Camp
    • Open Gym
  • Sign Up
    • Register for Classes
    • Pricing/Schedule
  • Make-Ups